ACTIVITY: New Year’s Resolutions

Purpose: To develop goals for the next year Materials: magazines, glue sticks, scissors, blank paper or poster board (11’’17’’) Instructions/Steps: Discuss the following: *What is a goal? (“a dream with a deadline”; an observable and measurable end result.) *What are the benefits of setting a goal? *What are different areas of your life to set … Continue reading ACTIVITY: New Year’s Resolutions

ACTIVITY: Holiday Snapshots

Purpose: To develop relapse prevention skills Materials: Paper, pens Instructions/Steps: Invite participants to write down a memory of a holiday party/gathering in which they ended up slipping, lapsing, or relapsing as a result of being there. Ask participants to identify any key people that were present. Write down any important words/phrases of things that were … Continue reading ACTIVITY: Holiday Snapshots